ADHD COACHING

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Neurodiversity coaching at DIVERSE HEADSPACES provides specialised support for people with neurodevelopmental differences like ADHD, autism, and dyslexia. As a trained neurodiversity coach, I offer personalised guidance to help neurodivergent clients, especially those with ADHD, harness their unique strengths and successfully navigate challenges in personal and professional life.

With a non-judgmental approach, I support you in building strategies to enhance your executive functions, helping you feel more in control. Executive functions refer to a set of cognitive processes that allow for creative problem solving, adaptability, thoughtful action, resistance to distraction, and prolonged focus. These are crucial for accomplishing tasks and draw upon skills such as memory, prioritisation, planning, and persistence.

Use this quick assessment to better understand your executive function profile.