NEXT STEPS

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You may have questions, and meeting in person can help us decide if I’m the right therapist or coach for you.

Feel free to make contact using the button below to schedule an initial session—there’s no obligation to continue afterwards. If you’d like to proceed and our schedules align, we can arrange a regular session time just for you.

Each therapy or counselling session lasts 50 minutes; ADHD and Neurodiversity Coaching sessions are 90 minutes. Sessions are usually weekly at a set time, but coaching can also occur every other week or monthly. Occasionally, I offer lower-cost sessions when available.

I have a contract detailing fees, session times, holidays, and cancellation policies, which we’ll review during our first meeting. Feel free to include any questions in your initial message when you contact me using the button below.